Our Services

Individuals

One-to-one lessons (the core and basis of AT) 
Lessons vary in length and pricing. Basic principles are taught and the application of these principles to different activities is encouraged. Golf, yoga, music etc. lessons are taught at the offices of Sportsphysio HK.

Organisations

Introductory talks, demonstrations and lectures are all available to any organisation interested including schools, universities and businesses.



Corporate workshops are also available. A basic introduction to AT principles and their application in a corporate environment. Length of course can vary from 2hrs to 2 days.

AT and Ergonomics packages involving hands on AT sessions in workplace as well as an ergonomic evaluation and assessment of individual workstations with recommendations for improvements etc.

School groups working with children to reinforce proper movement habits and patterns can be an invaluable skill to underpin not only their schooling but out into the rest of their lives as well.